Break the Bipolar Cycle - Elizabeth Brondolo & Xavier Amador I thought that after so many years I knew pretty much all I needed to know about Bipolar disorder, and new books I've read have mostly been rehashes of old information.
This book, however, had some surprises in it. I guess there have been a few new developments in the last few centuries.
The perspective of this book was a bit different than the usual, and I really like it. The meditations are helpful, and I anticipate returning to it again.
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